Promoting a culture of health, wellbeing and independence in older people

Seckford Care is one of Suffolk’s oldest charities, created in 1587 when Queen Elizabeth I granted benefactor Thomas Seckford permission to build Almshouses in Woodbridge for older people.

Seckford Care’s focus is to continue to provide housing, support and care services for older people, and it is committed to maintaining its ‘Outstanding’ rating with the Care Quality Commission (CQC).

Cassie Parratt, Head of Care at Seckford Care, introduces two of the residents who use the service, Shirley and Keith, as they share the journeys that bought them to Seckford, how they feel about living in a care setting and how they enjoy spending their days…

Shirley’s story:
“I moved into my Extra Care flat when I realised that I couldn’t live completely independently at home anymore.

“However, whilst I did need some support with a few daily tasks, it was important to me to keep my independence as much as possible.

“My one-bedroom flat means that I get to keep all my independence, whilst knowing that staff are on hand if I ever need them. I can have all the help that I need, without having the help that I don’t need.

“I do all my own cooking, but have some help with housework. My flat is spacious, and I have made it my own with all my belongings and knick-knacks; it certainly now feels like home.

“I really enjoy the activities at Seckford. This week, I have been to chair-based exercises, joined a coffee morning, games club and art class, and have even attended song-writing sessions with a local musical. I attend sign language club on Thursdays and have enjoyed learning a new skill.

“I go into Woodbridge to do my shopping, just hopping on and off the little Seckford minibus that drops us into the town. I enjoy spending time with all the friends and neighbours I have here at Seckford, whilst having the freedom to come and go as I please.

“My favourite outing is always the lovely days out at the hut in Felixstowe, where we are treated to fish and chips and ice cream. I often end my day by having a lovely bath in the amazing spa bath here… that certainly sets me up for a good night’s sleep!”

Keith’s story:
“When I moved to Seckford, I was in the Extra Care flats, but after a while I needed to move into the Care Home [Jubilee House], as I wasn’t at my best.

“I already knew all the staff and people living here, so the move over to the Care Home was straightforward. Since I’ve been here, I’ve improved a lot; I feel a lot happier and can enjoy my
later years in peace.

“I go out for a walk every day around the gardens, which are absolutely beautiful; the gardener must work very hard to keep everything in such wonderful order. This is my favourite thing to do each day. I like the fresh air and knowing that my legs still work!

“I have my own pass card to let me back in the main doors, so that I can come and go as I please. Being independent is very important to me.

“I also enjoy baking and made some scones recently, just like I used to at home.

“In the afternoons, I sometimes pop along to the little shop here for some chocolate [The Seckford shop is run by people who use the service]. I like to have this with my afternoon drink, and maybe a little snooze!

“It has taken some getting used to, but I enjoy living here – there’s always someone to talk to or laugh and joke with. The staff here are all so kind and have lots of time for me.”

For further information on Seckford Care, please visit the website at www.seckfordcare.org.uk or call 01394 386520.